Did you know that staying properly hydrated is the easiest and most effective step athletes can take to protect health, energy, and performance? Even a 1% loss in body fluid can impair your exercise and recovery.
With fall marathon training in full swing, Bull City Running Co. will be sponsoring a "hydration station" outside the front of the store every Saturday morning through December. We'll have water and electrolyte replacement drinks on hand for you to sample.
So, stop by before or after your run on the ATT and have a drink on the house!
Click here for directions to the store!
9.25.2008
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